Beauty

Holland Ridge Farms

Still working to be kind to myself

Lately, I have been feeling a little more self conscious of my body and appearance. I weighed myself a few days ago and was a few pounds heavier than last year. I have been telling myself “you cant eat this because you are eating clean to lose weight.” But I realized that as life changes so do bodies. Last year, was the most traumatizing year of my life. My weight loss last year was due to life stressors, confusion, depression, and unhappiness. This year I am in a completely different place. I am happy with myself and what I have created for myself. So yes, I gained a few pounds, but I also gained acceptance and patience with myself. I think that matters more.

*Takes a bite of vegan oatmeal raisin cookie☺️*

As always,

Thank you for ready

~Janay

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The mind of an anxious person: Navigating friendships and relationships

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Being in your 20’s